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Join date: Jul 10, 2020
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Jul 16, 2021 ∙ 6 min
3 Things You Should Be Doing in Every Sprint Session
A Simple First Blog… Welcome to my Website and Thank You for Clicking on to my first Blog! I’d like to have a discussion about something...
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Jul 16, 2021 ∙ 2 min
I played my best sport when I was sprint training !
I made the decision when I was 16 to focus on Track and Field (sprints and long jump and eventually just sprints) as a full time sport....
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Jul 16, 2021 ∙ 2 min
How can you run a fast time but "feel" slow?
Jack - “Well done that’s your fastest rep and a PB !!!” Athlete - “Oh, that didn’t feel fast, are you sure ???” This is so common. Have...
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jackdarcy97
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